you shift your weight a lil' funny and now your knee has locked up and you can't bend it! OW!
Remember the good old days when you could fall down, bounce on your knees, and nothing? You could also do a split and touch your toes without making funny noises.
Those days are behind me. And if I could twist without fear of putting my back out, I would reminisces. But I FEAR the repercussions. I was never circus freak flexible. But I could at least stand up without fear of taking MYSELF out. Sheesh.
What damage will I do to myself in yoga class? Man. This won't end well for me.
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